Best Workouts for Flat Stomach
Fat on the hips, a big belly and fatty deposits on the stomach cause headaches for both men and women. Abdominal exercises are always the main and very important item…
Effective Tips for Healthy & Lasting Weight Loss
There are so many types of diets that people sometimes forget that losing weight comes down to two simple principles – healthy and proper nutrition and regular physical activity. Of…
All the Powers of Curcumin: the Impact on the Immune System
Turmeric (lat. Curcuma longa) is a spice obtained from an underground tree (rhizome) of the eponymous plant characteristic for the area of India and Southeast Asia. This spice boasts a…
Phytonutrients – Eliminate Harmful Substances from the Body
When we eat foods of plant origin, we also take in protective substances through them, which play a significant role in preventing the development of various diseases. Therefore, choose your…
Permanent make up: All faces of the current beauty trend
Although we call it permanent make-up, a much more precise name would be semi-permanent, considering the fact that it still fades after a while. It is a technique by which,…
Makeup Tips To Remember
Thanks to the Internet, there are lots of beauty tips and advice available in order for you to efficiently apply makeup. We’ve rounded up some of the best tips so…
Health Guide- 5 New iOS Fitness Apps
It may sound strange to hear about maintaining health through mobile apps, but it is certainly possible because apple has launched several health maintenance applications for its users. Apple fitness…
Do Dietary Supplements Help in the COVID-19 Epidemic?
These days we are all witnessing the growing demand of the domestic and world population for immunomodulatory nutrients, vitamins, minerals, probiotics, curcumin and beta glucan, or well-known immune the beginning…
Collagen as Anti-Age: Why do we exactly need Collagen?
Collagen is a protein in our body to which we can, among other things, be thankful for the youthful freshness of our skin. Our body produces collagen on its own,…
Without Proper Exercise there is no Healthy and Successful Weight Loss
Cardio workouts such as jogging, cycling and brisk walking contribute to faster weight loss because as the main fuel they consume energy from subcutaneous adipose tissue. Every year, especially before…