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Healthy Nutrition

Do Dietary Supplements Help in the COVID-19 Epidemic?

healthandbeautymakeup 26/07/2020 Do Dietary Supplements Help in the COVID-19 Epidemic?2020-07-26T01:31:19+02:00 Healthy Nutrition
These days we are all witnessing the growing demand of the domestic and world population for immunomodulatory nutrients, vitamins, minerals, probiotics, curcumin and beta glucan, or well-known immune the beginning…
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Healthy Nutrition

8 Golden Rules of Anti-Overeating Strategy

healthandbeautymakeup 21/05/2020 8 Golden Rules of Anti-Overeating Strategy2020-05-23T14:32:31+02:00 Healthy Nutrition
Many people complain that they have gained weight as a result of the corona crisis. Staying at home all day, they fell out of the usual hectic pace and rushed…
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Healthy Nutrition

Macronutrients

healthandbeautymakeup 24/03/2019 Macronutrients2019-03-24T21:17:28+02:00 Healthy Nutrition
Modern man lives in a polluted environment, leads a sedentary lifestyle, so he needs much more essential nutrients to maintain their optimal level in the body and to prevent the…
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Healthy Nutrition

Sunflower Seeds – The Health Benefits

healthandbeautymakeup 03/03/2019 Sunflower Seeds – The Health Benefits2019-03-03T22:07:36+02:00 Healthy Nutrition
If you are looking for a healthy snack that will saturate you but at the same time will fulfill your body with nutrients, sunflower seeds are your best choice. Available,…
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Healthy Nutrition

Green Tea Extract:Healthy Magic For Your Body

healthandbeautymakeup 03/08/2018 Green Tea Extract:Healthy Magic For Your Body2019-03-13T12:54:22+02:00 Healthy Nutrition
Green tea is an incredible source of health and there are numerous studies that have proven this. It is a powerful antioxidant that needs to be part everyone’s daily diet.…
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Healthy Nutrition

Advantages of Drinking Water and Skin Benefits

healthandbeautymakeup 30/09/2017 Advantages of Drinking Water and Skin Benefits2020-06-01T21:26:32+02:00 Healthy Nutrition
We all know that drinking water is good but have you ever stopped for a second and wondered about what really are the benefits of drinking water? The truth is…
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Healthy Nutrition

Home Pharmacy- Best Remedies From Your Kitchen

healthandbeautymakeup 25/04/2017 Home Pharmacy- Best Remedies From Your Kitchen2017-04-25T22:01:36+02:00 Healthy Nutrition
We all remember how our mothers and grandmothers usually use  folk medicines for lowering the temperature or to calm down stomach problems in our early years. The benefits of the…
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Healthy Nutrition

6 Foods for Better Eyesight

healthandbeautymakeup 07/02/2017 6 Foods for Better Eyesight2017-02-07T22:18:14+02:00 Healthy Nutrition
According to statistics, more than 285 million people worldwide are visually impaired. Research shows that the leading cause of blindness in people over the age of 55 is macular degeneration…
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Healthy Nutrition

Chlorella the green super food

healthandbeautymakeup 05/02/2016 Chlorella the green super food2016-02-25T22:12:23+02:00 Healthy Nutrition
Chlorella is a member of green microalgae representing the richest natural source of chlorophyll, but also contains significant amounts of beta carotene, mixed carotenoids, vitamin B12, vitamin C, iron and…
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Healthy Nutrition

How much water we should drink

healthandbeautymakeup 16/12/2015 How much water we should drink2015-12-19T01:01:14+02:00 Healthy Nutrition
Often we hear about how much water we should drink during the day. Some say 2 to 3 liters, some up to 8 cups, and some say something completely else.…
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