Gotu Kola or “Source of Life” from a Herbal Pharmacy in Distant China
According to legend, a Chinese herbalist lived for more than 200 years because he used gotu kola, also known as the "source of life", every day. Known in traditional Chinese…
Exercise Improves Your Brain
Movement is a panacea for the mind: Here is how your mind is gaining benefits every time you exercise. Exercise stimulates the brain to grow As you age, the birth…