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Fitness

How Much Do You Need to Work Out?

healthandbeautymakeup 13/07/2017 How Much Do You Need to Work Out?2017-07-13T21:00:52+02:00 Fitness
The intensity and frequency of your workouts will largely depend on what you want to do with your body, which is exactly why there are so many kinds of programs…
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Healthy Nutrition

Home Pharmacy- Best Remedies From Your Kitchen

healthandbeautymakeup 25/04/2017 Home Pharmacy- Best Remedies From Your Kitchen2017-04-25T22:01:36+02:00 Healthy Nutrition
We all remember how our mothers and grandmothers usually use  folk medicines for lowering the temperature or to calm down stomach problems in our early years. The benefits of the…
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Healthy Nutrition

HEALTHY WAYS TO CALM DOWN STOMACH PAIN

healthandbeautymakeup 26/11/2015 HEALTHY WAYS TO CALM DOWN STOMACH PAIN2015-11-26T20:41:40+02:00 Healthy Nutrition
10 HEALTHY WAYS TO CALM DOWN STOMACH PAIN AND STAY REGULAR At times when everything is done "in haste" and "on feet", neither nutrition is not different. In many households,…
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Beauty and Care

10 Foods For Younger Looking Skin

healthandbeautymakeup 14/06/2015 10 Foods For Younger Looking Skin2015-06-14T14:43:24+02:00 Beauty and Care
Sunflower seeds Delicious with a mild nutty flavour, sunflower seeds are rich in vitamin E, which protects against cell damage and supports healthy skin growth. They also contain copper, which…
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Healthy Nutrition

To be in perfect health

healthandbeautymakeup 18/12/2014 To be in perfect health2014-12-18T01:34:13+02:00 Healthy Nutrition
The Best Combinations Of Foods For Your Perfect Health Some healthy foods can gain incredible power when combined with other healthy foods. The researchers studied which foods work best combined…
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Fitness

The Best Food To Eat After Fitness Training Or Aerobics

healthandbeautymakeup 11/11/2014 The Best Food To Eat After Fitness Training Or Aerobics2014-11-11T22:31:02+02:00 Fitness
After hard training it is very important to compensate the lost energy, but you also must take care not to do the opposite effect and neutralize hard work with the…
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Healthy Nutrition

Acerola – Benefits Of Indian Cherry

healthandbeautymakeup 19/07/2014 Acerola – Benefits Of Indian Cherry2017-04-30T19:46:43+02:00 Healthy Nutrition
The fruit of Acerola is one of the richest natural sources of vitamin C. The most recent clinical studies show that this cherry contains eight times more vitamin C than…
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