Exercise Improves Your Brain
Movement is a panacea for the mind: Here is how your mind is gaining benefits every time you exercise. Exercise stimulates the brain to grow As you age, the birth…
Kids and sports
What every parent should know One of the most important children's needs is the need for moving. Physical activity is one of the most important factors in the health of…
How Physical Activity Slows Down Aging
The main issue of the 21st Century (except how to get out of the crisis), is how to find a way to look youthful and how to slow down aging…