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Fitness

Exercise Improves Your Brain

healthandbeautymakeup 29/07/2014 Exercise Improves Your Brain2014-07-29T11:13:58+02:00 Fitness
Movement is a panacea for the mind: Here is how your mind is gaining benefits every time you exercise. Exercise stimulates the brain to grow As you age, the birth…
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Fitness

Kids and sports

healthandbeautymakeup 25/06/2014 Kids and sports2014-06-25T11:32:58+02:00 Fitness
What every parent should know One of the most important children's needs is the need for moving. Physical activity is one of the most important factors in the health of…
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Fitness

How Physical Activity Slows Down Aging

healthandbeautymakeup 23/06/2014 How Physical Activity Slows Down Aging2014-06-23T15:38:39+02:00 Fitness
The main issue of the 21st Century (except how to get out of the crisis), is how to find a way to look youthful and how to slow down aging…
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