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Fitness

Health Guide- 5 New iOS Fitness Apps

healthandbeautymakeup 28/10/2020 Health Guide- 5 New iOS Fitness Apps2020-10-28T20:20:25+02:00 Fitness
 It may sound strange to hear about maintaining health through mobile apps, but it is certainly possible because apple has launched several health maintenance applications for its users. Apple fitness…
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Fitness

Without Proper Exercise there is no Healthy and Successful Weight Loss

healthandbeautymakeup 01/06/2020 Without Proper Exercise there is no Healthy and Successful Weight Loss2020-06-01T21:19:36+02:00 Fitness
Cardio workouts such as jogging, cycling and brisk walking contribute to faster weight loss because as the main fuel they consume energy from subcutaneous adipose tissue. Every year, especially before…
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Fitness

Keep the Body Radiant with Amazing Yoga Moves

healthandbeautymakeup 14/08/2016 Keep the Body Radiant with Amazing Yoga Moves2016-08-15T20:37:53+02:00 Fitness
You probably know that yoga is an excellent workout for relaxation, attaining the mind-body equilibrium, muscle toning, and de-stressing, but did you know that some asanas can also delay signs…
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Fitness

The Best Food To Eat After Fitness Training Or Aerobics

healthandbeautymakeup 11/11/2014 The Best Food To Eat After Fitness Training Or Aerobics2014-11-11T22:31:02+02:00 Fitness
After hard training it is very important to compensate the lost energy, but you also must take care not to do the opposite effect and neutralize hard work with the…
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Fitness

What Happens In Body While You Are Exercising

healthandbeautymakeup 26/08/2014 What Happens In Body While You Are Exercising2014-08-26T09:16:18+02:00 Fitness
The human body is a perfect machine, so no surprise that some magnificent processes happens in it while we exercise. We all knew that exercise is particularly good for the…
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Fitness

Exercise Improves Your Brain

healthandbeautymakeup 29/07/2014 Exercise Improves Your Brain2014-07-29T11:13:58+02:00 Fitness
Movement is a panacea for the mind: Here is how your mind is gaining benefits every time you exercise. Exercise stimulates the brain to grow As you age, the birth…
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